WEIGHTSAVVY TEENS & KIDS weight management and fitness program helps teens and kids GET BACK TO A HEALTHY BALANCED WEIGHT. If you would like more information about our program, order the WeightSavvy Teens and Kids "Changing the Face of Obesity" family guide and manual or book an appointment please click here to contact us.

Overeating and inactivity are just two of the many factors that fuel being overweight or obese. In order for teens and kids to grow healthy and strong, devoid of a lifelong weight problem, it’s essential that parents and families be given the tools to help them to tackle their weight problem.

WEIGHTSAVVY TEENS & KIDS is a fully integrated weight management and fitness program specifically designed for teens and kids ages eight to eighteen. Our program builds on the strength of the family. Our team of expert staff provides weekly support, guidance and direction to help families make the necessary changes to their lifestyle habits. Families learn how to work together to modify their unhealthy eating habits, increase their exercise and fitness levels while addressing common underlying personal, environmental, social, cultural and behavioural factors that fuel obesity.

This is not a diet program. There are no pills, shakes, supplements, or anything else that is going to provide a quick fix. This program is design to help you to be "Weight Savvy" meaning shrewd and well informed about health, nutrition and fitness. We believe that good information creates awareness, and awareness results in a change in attitude and behaviour helping you to make better lifestyle choices that last a lifetime.

It starts with identifying and meeting the personal, emotional and social needs of the child or teen, working together with the family and extended family, incorporating a healthy dietary intake plan, regulating the use of media and increasing the amount of physical activity for both the family and the child or teen. All of which ensures a more sustainable and significant approach to weight management. The weight problem that once gripped and tore at the very fabric of the family is seen not as an insurmountable crisis but as a means to acknowledge the need to reestablish balance to create a healthier, happier approach to living.

The WEIGHTSAVVY TEENS & KIDS brings out the best in teens and kids. They learn how to live an active and fuller life so that television, computers or other inactive pursuits become less important, to communicate their thoughts, feelings and opinions so that emotional dependence on food is minimized, to feel confident and self-assured so that they can cope with conflict and deal with difficult situations, such as, teasing, and to feel comfortable with their body shape with so that they are proud of who they are and what they look like.

	How the program works! Our program combines elements of Food, Fitness, Family and Foundation to inspire children, pre-teens, teens and their families to choose a healthier way of life enabling them to reach a healthy weight. Click here to find out more.
	Do you want to find out more about our program? We encourage you to review our frequently asked questions to find out more about this great program.
	Tips on healthy eating There are so many ways that we can ensure kids and teens eat a healthy diet, here are our suggestions.
	BMI Calculator Our body mass index calculator helps identify if a child or teen is underweight, a healthy weight, or overweight, click here to find out more.
	CaSalubris Inc Our services include homeopathic medicine, nutrition consultation, detoxification and cleansing programs, the complete solution, and IQS sensitivity and allergy testing.
	NutriFit Lifestyle Assessment The NutriFit plan includes healthy dietary intake and supplement recommendations, detoxification and cleansing plans, and fitness programs to improve overall health. Click here to complete your health assessment.